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10+ Years of Experience

Connect. Evolve. Restore.

My Story

After leaving a career in the restaurant industry to raise my children, I focused on my own healing from sexual trauma through talk therapy. With little change I found a path of holistic growth through Reiki, somatic work, and guided imagery. I am proud of the work I have done for 25 years and now my life’s work is helping others move through their healing process and enrich their lives. I am a trauma-informed relational practitioner, specializing in collaborating with clients who want to learn more about themselves and move through the trauma in their lives. I am interested in helping people who are experiencing a somatic reaction from or having difficulty with shock/developmental trauma, physical injuries, chronic pain/illness, relationship challenges, & acute ailments that affect the body and cause mind/body disconnection.

I am a Reiki Master, a Transformative Insight Imagery facilitator, a NARM™ Professional (NeuroAffective Relational Model), an EFT (Emotional Freedom Technique) facilitator, and a Gottman Institute Seven Principles Leader.

My Work

Growth & Healing

While working with clients I customize sessions to meet them where they are in their journey toward growth & healing. Using a collaborative style I incorporate Reiki, EFT (Emotional Freedom Tapping), Breath Work, T.I.I. (Transformative Insight Imagery), & NARM™ (NeuroAffective Relational Model) in each session.

Reiki

Experience the calming and restorative power of energy healing to promote relaxation and balance.
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Embodied Wellness Healing

Rediscover harmony through practices that connect mind, body, and spirit—ideal for individuals and couples.
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Embodied Wellness Healing for Couples

EWH offers a unique opportunity to deepen your connection and foster mutual understanding.
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Reiki

Experience the calming and restorative power of energy healing to promote relaxation and balance.
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Embodied Wellness Healing

Rediscover harmony through practices that connect mind, body, and spirit—ideal for individuals and couples.
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Transformative Insight Imagery

Unlock the wisdom of your subconscious through guided visualization and insight.
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Emotional Freedom Tapping

Release emotional blocks and cultivate inner peace with this empowering technique.
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Meditation

Learn techniques to quiet the mind, foster clarity, and create a sense of inner calm.
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NeuroAffective Relational Model

Address the effects of trauma with a compassionate approach that strengthens resilience and self-awareness.
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Sarah Brennan Reiki & Wellness

Your Path to Wellness Starts Here

Explore our services, schedule a session, or contact us with any questions. At Sarah Brennan Reiki & Wellness, we’re dedicated to helping you find balance, healing, and connection.